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Vicki Taylor | Treatments - Reflexology

Reflexology


Reflexology is the practice of applying pressure to the feet or hands using specific thumb, finger and hand techniques with the use of oil, cream or lotion. Uses a principle that areas of the feet and hands relate to internal organs, glands and structures of the body. The left foot/hand representing the left half of the body and no prizes to guess which side of the body the right foot/hand represent. In reflexology the pressure is applied to the relevant reflex area(s) to prompt a change in the related part of the body.

It can be a positive method of improving your health and general well-being. Some use it as a way of preventing illness, aiding recovery or assisting in revitalising energy due to its gentle nature.

Many of my clients experience a variety of benefits from having reflexology that have included:

  • Reduced muscular tension.
  • Eased stress.
  • Encouraged a sense of well-being and calmness.
  • Relaxed the whole body.
  • Helped to relieved fatigue and increased energy levels.
  • Reduce the severity of migraines and headaches.
  • Increased recovery after an injury.
  • Helped ease shoulder spams.
  • Reduced period pain & discomfort.
  • Pain reduction.
  • Balance hormones.
  • Stimulation of the intestine & colon to help constipation from IBS.
  • Helped reduce high blood pressure.
  • Stimulated the bodies systems to work more efficiently.

 

Duration & pricing:

45 minutes – £35
60 minutes – £40