Monthly archives: November 2011

Natural Health & Well-being

As soon as my husband started sneezing, sniffling and looked pale I knew he had a cold. He must be starting to feel unwell because out came the cold cures from the medicine cabinet, but at least it isn’t man flu! Personally I take a different approach to help boost my immune system, kill germs and improve my health and well-being. (more…)

Immune System

Your immune system is your body’s natural defence system. It protects your body against infection from bacteria and viruses. When you’re ill, it also fights infection, and helps you to get better.

If you’re feeling under the weather, or if you keep getting colds or other illnesses, there are many ways you can give your immune system a boost: (more…)