Monthly archives: May 2011

Muscular knots

A “knot” in a muscle is when it contracts (shortens) or spasms. This happens  due to injury, overuse, bad posture, stress or a sedentary lifestyle.

(more…)

Welcome to the new website

Welcome to my new website. Plenty of new information: Aromatherapy scents, three new treatments and testimonials. (more…)